Presence

Presence

It’s funny, you know. When you recognize the things you do without thinking anymore. You’ve probably stopped noticing your “auto-pilot” ways from rising in the morning and zombie-ing through until you get your shot of coffee, warm lemon water or the ever so pleasant...
Just Be

Just Be

I was at the grocery store the other day and just wanted to cry.  It wasn’t a little sad, feeling melancholic over a song or memory I had, but full on, open the flood gates and just let the tears flow.  I fought hard to not breakdown.  I did my best to not make...